About The Jay Hawk Show

Life is short—so why not live it wide open?

The Jay Hawk Show is a raw, purpose-driven podcast built for people chasing more out of life. From life after rock bottom to finding adventure in the everyday, host Jay Hawk delivers fire-fueled conversations and solo episodes that go straight to the soul.

With a background in personal training, a love for storytelling, and the scars of real experience, Jay guides listeners through the truth of transformation—what it takes to rise, stay, rebuild, and evolve. This isn’t surface-level motivation. This is Uncaged.

Each week, we explore:

• What it means to choose yourself and stay when it’s hardest
   
• How to break free from the lies holding you back
   
• Why adventure isn’t just travel—it’s a mindset
   
• Stories that heal, inspire, and challenge you to live louder
   

Whether you’re stuck, rebuilding, or chasing the boldest version of your life—you belong here.

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Host. Fighter. Builder. Truth-Teller.

I’m Jay Hawk—the voice behind The Jay Hawk Show. But more than that, I’m just a guy who hit rock bottom… and decided not to stay there.

I’ve walked through depression, loss, burnout, and self-doubt. I’ve worked long shifts, felt overlooked, and questioned everything. I’ve also chased dreams on empty, rebuilt from nothing, and chosen to keep showing up when it would've been easier to quit.

And that choice—to keep going—is what my life is built on.

I’m a former personal trainer turned full-time creator, speaker, and entrepreneur. I believe in living life with fire. I believe in staying when it’s hard, reinventing when it’s time, and rising from the rubble with something real.

I started this podcast not to impress, but to connect. To help people feel less alone. To say the things no one else will say.
Because truth? I know what it feels like to want to give up.
And I also know what it feels like to keep going—and win anyway.

Now, I’m building an empire from that pain—one episode, one video, one story at a time.

So if you’ve ever felt stuck, unseen, unqualified, or unworthy—welcome.
You’re not alone.
You’re not done.
And you’re not broken.

Let’s build something together.