About The Jay Hawk Show

The Jay Hawk Show

Life is short—so why not live it to the fullest? The Jay Hawk Show dives deep into what it means to embrace every day with passion and purpose. From health and fitness to thrilling adventures, we explore ways to push past limits and make the most of our time.

But life isn’t just about the highs—it’s also about understanding the darker side of human nature. That’s why we take a deep dive into the psychology of infamous killers, true crime cases, and the mysteries of the human mind.

Hosted by Jay Hawk, a health guide and personal trainer with a deep love for criminology and adventure, this podcast brings a unique mix of motivation, curiosity, and gripping storytelling. Whether you’re looking for inspiration to chase your dreams, uncover shocking true crime stories, or find your next great adventure, you’ve come to the right place.

New episodes drop weekly. Subscribe to our newsletter for updates, exclusive content, and behind-the-scenes stories. Follow us on social media and tune in wherever you listen to podcasts!